In this reading, the author delves into the intricate realm of consciousness and the pursuit of achieving higher levels of awareness. While recognizing that ancient practices may have lost some of their effectiveness in today’s world, the author emphasizes the enduring importance of striving for freedom from social controls and innate impulses. The reading underscores the significance of this pursuit, highlighting the concept of “flow” as a key aspect. Flow refers to a state of complete engagement and immersion in a task, and the reading emphasizes the necessary conditions for its occurrence. These conditions require finding a fine balance between the task’s difficulty and one’s own skill level. By choosing tasks that are challenging but not too hard, people can enjoy the thrilling state of flow.
Furthermore, the reading emphasizes the vital role of consciousness control in the journey toward freedom of consciousness. It stresses the need to actively manage and direct one’s awareness toward desired goals and intentions. By consciously controlling their consciousness, individuals can navigate the complexities of life, transcend societal norms, and external pressures. The reading also highlights the importance of finding enjoyment and fulfillment in the tasks and activities one engages in. By cultivating intrinsic motivation and deriving pleasure from their pursuits, individuals are more likely to maintain a state of flow and unlock their full potential
I agree with the reading’s focus on finding pleasure and satisfaction in our activities. Inner motivation and true interest are important for keeping a state of flow and unleashing our potential. However, I would also say that external factors, such as social norms and pressures, can affect our ability to enjoy certain tasks. To achieve liberation from social and innate influences, we may need not only personal reflection but also systemic changes that allow people to match their activities more with their passions and values.